A thirtysomething's journey to weight loss...again...this time with a little help.
Friday, August 2, 2013
One week...4 lbs?
Okay, I'm in. I know Plexus claims to curb appetite, boost your metabolism, and help you lose weight. But y'all...it does! (If you don't know what I'm talking about, go back and read my post from 7/20). So, it's been 8 days since I began, and I've lost 3-4 lbs, depending on what time of the day I get on the scale. So, let's go with the higher number, right?
I mix the slim (nutritional supplement that is in powder form, like Crystal Light) into a tall glass of water in the mornings, and drink it on my way to work. I take one accelerator (tried two, but found it made me jittery, so reduced to one), as well as the probiotics. I always eat breakfast (they say 30 minutes later, but really, I eat a protein bar with the drink and it works for me). I eat a regular lunch and dinner, but I'm no longer overeating. I have truly lost most of my mid-morning and mid-afternoon cravings. I work in an environment where there is always food somewhere, especially candy, or cakes, or something. I LOVE SWEETS, but I haven't had the sweet cravings so I've been able to happily say no. I do still eat some sweets on occasion, but not nearly as often.
I've also been working out 4 times a week and drink A LOT of water. For a long time, I read comments from people who posted comments about having stopped drinking soda after they began Plexus. I never thought that would be me. I love soda. I always drink diet, but I typically have about two a day. I don't drink coffee, so it was my source of caffeine, and my go-to if I was stressed. I'm now drinking (after 8 days) one soda every few days!! I Sometime soon, if I keep losing, I'll post before/after pictures. I'm not so concerned with how fast it comes off, just that I'm consistently seeing some loss.
Yay!! If you want to read more about what Plexus is, or if you want to order some, here's my site...
www.plexusslim.com/hollywarren
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