I've had a long day, so this will be short. I weighed myself today and I lost 3 lbs this week! yay! Then I got on the scale again (I always do this at least twice...I don't know why), and I lost 4 lbs. So...I'm going with the 3 so I don't get sad next week. I only made it to the gym twice this week, but it was a highly stressful, emotional week for me. My goal for next week is 3 times because it's conference week.
My menu today:
Breakfast: cereal bar (160 calories)
Lunch: Bbq sandwich (300 calories), handful of doritos (150 calories)
Dinner: (after funeral so I wasn't super hungry)...part of a chicken leg, a little ham, a little pasta salad with vinagrette dressing, and a little mac and cheese. (??? calories)
Dessert: banana pudding (150 calories...I'm guessing, but I didn't eat a ton.)
Total for the day: No idea.
We'll start over tomorrow. I told you I was terrible at weekends.
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