I've had a terrible day, so I'm just posting my menu.
Breakfast: cereal bar - 160 calories, and about 1/3 of a muffin (let's say 150 calories...it was a big muffin)
Lunch: leftover poppyseed chicken (400 calories), grapes (50 calories), 100 calorie cake
Dinner: spaghetti (400 calories)
Dessert: ice cream - 150 calories
Total: 1410
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