Thursday/Friday

Thursday:
Breakfast:  Special K Protein Meal Bar - 170 calories
Lunch:  Leftover Cowboy Spaghetti (400 calories), grapes (60 calories), 100 calorie cake
Dinner:  Poppyseed chicken - 500 calories
Dessert:  ice cream cone - 200 calories
Total:  1420

Friday:
Breakfast:  Special K Protein Meal Bar - 170 calories
Lunch:  Leftover Cowboy Spaghetti again (400 calories), grapes (60 calories), 100 calorie cake
Snack:  QT Hot Chocolate - no idea how many calories, but YUM!
Dinner:  Chili (400 calories), and whatever else my friends bring me to eat (I'm having friends over tonight)!!
Total - 1120 + an appetizer, dessert, and the QT Hot Chocolate