So this afternoon after I left the gym, I went by Chick-fil-a to get Caleb dinner (our Thursday night ritual, apparently), and I really, really wanted to try the banana pudding milkshake. I knew I had been really good today (570 calories between breakfast and lunch) so I looked up the calorie content on my phone. A small banana pudding milkshake has ....780 calories!!! Are you kidding me? I can name all sorts of fried or fattening foods that have less. So, I skipped the milkshake. I could probably create one myself for way less. Hmmm...I know I could...130 calories for lowfat vanilla, half a banana (50), vanilla wafers (say another 75) and maybe some cool whip (fat free has practically none). What is Chick-fil-a putting in these milkshakes?
My allergies are killing me today, so I just took two benadryl. Good thing Caleb's bedtime is soon because I will be asleep shortly.
My menu:
Breakfast: cereal bar -160 calories
Lunch: 200 calorie Digiorno pizza, salad (50 calories), apple (60 calories), 100 calorie cake
Misc: 100 calories - three french fries (small ones!) and some of Caleb's goldfish.
Dinner: poppyseed chicken with rice (400 calories), squash and zucchini
Dessert: ice cream -130 calories
Total for the day: 1200 and I worked out too!
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